YOUR DOMINANT DOSHA IS PITTA DOSHA

Did you know that your physical, mental and emotional health as well as health issues are rooted in your biological framework.

And at the core of this biological framework are the three doshas- Vata, Pitta and Kapha, which are nothing but subtle energies of movement, transformation and cohesion. 

The doshas are your unique blueprint and can dictate everything about your life from your physiology to your psychology. Mastering your self-knowledge about your dominant doshas holds the key to your healthiest and best life ever. 

You may have one dominant dosha, or it could be a balance of two, or even all three dosha types. The
key to self-love and self-acceptance lies in embracing our doshas. 

Pitta is the energy of transformation.

Anything and everything in your body, that transforms from one thing into another is a result of Pitta, Pitta is the energy of transformation and is formed by combination of Fire element (Agni Mahabhuta) and Water element (Ap Mahabhuta)

Pitta Dosha can be known through its quality of being hot, sharp and purifying.

The processing of food nutrients to make up your body, the enzymes in stomach that help the transformation, the sight or vision that we see with our own eyes, your body temperature are all actions of Pitta.

This Pitta dosha creates generates warmth and is responsible for digestion and metabolism in your body and its function can be best seen in the digestive tract, liver as well as eyes. 


THE PITTA DOSHA CHEAT SHEET CAN HELP YOU SEE YOUR UNIQUE DOSHA TYPE AT A GLANCE, UNDERSTAND WHAT FOODS AND ACTIVITIES NOURISH YOU AND WHAT TO AVOID.

CLICK ON THE LINK BELOW TO DOWNLOAD YOUR FREE PITTA CHEAT SHEET