Digestive Ginger Pickle

Digestive Ginger Pickle

Ginger (Zingiber officinale) is one of the most common cooking spices, yet not many people are familiar with its wonderful medicinal properties. Ginger serves as a fantastic home remedy and is used to treat a variety of digestive, respiratory and circulatory disorders and works wonderfully in as both a fall and a spring season spice.

In Ayuveda ginger is known as ‘universal medicine’ owing to successful use in diverse health conditions like digestive issues, nausea, cold, flu, arthritis and autoimmune conditions. Ginger enhances your digestive fire by stimulating the secretion and flow of digestive juices.

This Ayurvedic classical recipe is ‘Ama’ or digestive toxin reducing and can be consumed before each meal to boost your digestion. This recipe not only helps digest the food, but also boosts the secretion of digestive enzymes naturally and can replace the use of store bought digestive enzymes.

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Ease into Fall with Anti Inflammatory Chai

Ease into Fall with Anti Inflammatory Chai

Ayurvedic medicine believes in protecting your body against the forces of the nature, by balancing your doshas according to different seasons. It advocates the use of certain natural herbs and spices in each season to ensure that you stay healthy and grounded.  
Anti- inflammatory chai is Vata balancing, and  regular consumption of this wonderful beverage can keeps your  Vata in check in the Fall season when it is aggravated both in the nature and our bodies. This warm delicious chai protects your body by supporting your immune system and preventing it from over reacting. And if you are a chai lover like me, nothing can beat the taste of this delicious golden chai.
Anti-inflammatory chai protects you from colds and flus, aids your digestive system and also provides benefit against joint aches and pains that are prevalent during fall season. 

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