Rejuvenative Shatavari Milk

Shatavari (Asparagus racemosus) is the most popular Ayurvedic herb used for women’s health.

Shatavari is a cooling, calming, nourishing herb and used to support different stages in women’s life- pregnancy, post partum and also menopause. It is highly valuable rejuvenative herb which nourishes all the bodily tissues right and also the body essence Ojas.

Shatavari is used to enhance both male and female fertility and on a spiritual level promotes love, affection and devotion.

Here is my favorite Shatavari Milk recipe that can be used as a rejuvenative to replenish the body, if you are super exhausted. This same recipe can be used to enhance fertility, during pregnancy and also post partum to promote lactation