YOUR DOMINANT DOSHA IS KAPHA DOSHA
Did you know that your physical, mental and emotional health as well as health issues are rooted in your biological framework.
And at the core of this biological framework are the three doshas- Vata, Pitta and Kapha, which are nothing but subtle energies of movement, transformation and cohesion.
Kapha the energy of cohesion
Anything and everything that joins, repairs, builds, grows and sustains you is a result of Kapha. Kapha is the energy of cohesion. It is formed by the combination of the Water Element (Ap Mahabhuta) and the Earth Element (Prithvi Mahabhuta).
The growth of your body, your plasma that has preparing factors, the body fat that insulates and protects you and the soothing and healing mucous secreted in response to inflammation are all actions of Kapha.
Kapha Dosha can be known through its qualities of being cold, moist, smooth and slimy.
This Kapha Dosha provides support and nourishment to your body and its function can best be seen in the mouth, brain and stomach.
THE KAPHA DOSHA CHEAT SHEET cAN HELP YOU SEE YOUR UNIQUE DOSHA TYPE AT A GLANCE, UNDERSTAND WHAT FOODS AND ACTIVITIES BALANCE YOUR BODY WHILE NOURISH YOU WHAT TO AVOID
CLICK ON THE LINK BELOW TO DOWNLOAD YOUR FREE KAPHA CHEAT SHEET