5 EASY WAYS TO USE GHEE IN YOUR BEAUTY REGIMEN.

5 EASY WAYS TO USE GHEE IN YOUR BEAUTY REGIMEN.

As most of you know Canadian winter is almost synonymous with dry skin and brittle hair, but wait we have there is Ayurveda to rescue.

The time-tested wisdom of Ayurveda can help you stay healthy throughout the year no matter how extreme the weather conditions get. And one such simple but highly effective food-medicines is 'ghee'. Ghee is simply clarified butter or butter gone through the process of being heated at low temperature along with skimming off the milk solids. This renders the ghee a potent fat that is digested well and effectively utilized by the body.

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5 AWESOME STRATEGIES TO BOOST YOUR DIGESTION

5 AWESOME STRATEGIES TO BOOST YOUR  DIGESTION

Now that we have talked about 5 common dietary habits that are wrecking your digestion, its time to reverse those and so in this article I am going to talk about the 5 awesome strategies that will give you an iron-like strong digestion. These strategies though simple and straight forward, can revive a sluggish digestion and restore your body to maintain harmony within itself and with the nature. Once you form these newer habits you will notice that you no longer suffer from any digestive complaints and are on a path to optimal health, healing and happiness. You will feel not only heal your digestion, but feel energized, lose those stubborn pounds easily, have improved focus and better mood.

 

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