Can you ever paint walls without stripping the old paint off? No way, because you know the end product is going to be patchy, unclean and totally messy. While the fresh paint can make your walls the look brighter but the cakey old paint that still lingers on dampens not only the effect you want to achieve but also the makes your efforts go waste and totally useless.
The same holds true for your body. I see so many people try to incorporate different nutrients and supplements to their current diet without really taking the time to clean themselves of poor diet and lifestyle habits. So many people take up doing affirmations and meditation without really decluttering their minds, which makes their efforts seem not good enough when in reality they are doing the same …..painting an old wall without stripping the old paint off.Read More